I have recently returned home after two weeks in Sarajevo, Bosnia. I played really well out there in the two futures tournaments but only managed a quarter final and a 1st round even though I only lost my serve once in two weeks! Looks like i need to sharpen up the tie-breaks. Next up, Bath futures starting 16th march. Snow everywhere and minus degrees outside but feeling good and looking forward to a good couple of weeks.

There are training plans available for 24 Hour Solo, 100 Milers, MTB Stage Races and more. All are written by Chris, and are full of his tips for your focus race. Check them out on the training plan page.

Image capture problems and file formats.

It reads forwards and backwards basically the same. Even my cat has bigger fish to fry.